
Mental Health
What I learned from the Fear of Abseiling
I went abseiling to raise awareness for The David Martin Foundation, well I tried to anyway. What did I learn from standing on the edge, 33 stories up, frozen with fear, unable to trust myself, those around me and the safety equipment to take the first step off..even though i wanted to?
5 Life Lessons from a gogo dancer
Some life lessons are as valuable bouncing on the gogo podium as they are bouncing through life.
3 things I’ve learned in my first 24 hours of unemployment
Unemployment is nerve racking - it doesn’t have to be. We can’t control what happens to us, only how we react to it so, like most of life it all comes down to attitude. In my first 24 hours of unemployment, today, there are 3 valuable lessons that I’ve learned.
The Jar of Smiles - 2013
When I started my Smile Jar I expected to enjoy and laugh my way through the memories when I cracked it open, but it gave me something even better.