
Mental Health
The Big Influence of Small Habits works both for and against us.
Habits and “norms” can be such invisible, subtle little things. Some are so ingrained that they feel more innate, natural and normal than they really are, too often we don’t even notice them
3 things I’ve learned in my first 24 hours of unemployment
Unemployment is nerve racking - it doesn’t have to be. We can’t control what happens to us, only how we react to it so, like most of life it all comes down to attitude. In my first 24 hours of unemployment, today, there are 3 valuable lessons that I’ve learned.