
Mental Health
2016 Smile Jar
By the end of 2016 my Smile Jar was filled with over 100 happy moments, Instagram had over 100 more.
3 things I’ve learned in my first 24 hours of unemployment
Unemployment is nerve racking - it doesn’t have to be. We can’t control what happens to us, only how we react to it so, like most of life it all comes down to attitude. In my first 24 hours of unemployment, today, there are 3 valuable lessons that I’ve learned.